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How many calories do yo burn while 21 hours and 42 minutes of Squash?
Calories burned: | 481,908 |
Total duration: | 34422 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34422 minutes of Badminton
- 34422 minutes of Table tennis (Ping pong)
- 34422 minutes of Tennis
- 34422 minutes of Tennis
34422 minutes of regularly doing Squash will not only help you burn 481,908 calories but also raise your Metabolic Rate up to 484,874 kcal if you are a man and 484,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 481908 calories during your workout which is an equal amount of calories that are in:
- 5674 apples
- 19269 Carrot
- 2237 Doughnut
- 1313 Hamburger
- 1891 Candy bar (chocolate)
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