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How many calories do yo burn while 9 hours and 21 minutes of Squash?
Calories burned: | 56,157 |
Total duration: | 3441 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3441 minutes of Badminton
- 3441 minutes of Table tennis (Ping pong)
- 3441 minutes of Tennis
- 3441 minutes of Tennis
3441 minutes of regularly doing Squash will not only help you burn 56,157 calories but also raise your Metabolic Rate up to 59,123 kcal if you are a man and 58,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56157 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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