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How many calories do yo burn while 9 hours and 21 minutes of Squash?
Calories burned: | 55,744 |
Total duration: | 3441 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3441 minutes of Badminton
- 3441 minutes of Table tennis (Ping pong)
- 3441 minutes of Tennis
- 3441 minutes of Tennis
3441 minutes of regularly doing Squash will not only help you burn 55,744 calories but also raise your Metabolic Rate up to 58,710 kcal if you are a man and 58,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55744 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2229 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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