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How many calories do yo burn while 5 hours and 44 minutes of Squash?
Calories burned: | 6,054 |
Total duration: | 344 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 344 minutes of Badminton
- 344 minutes of Table tennis (Ping pong)
- 344 minutes of Tennis
- 344 minutes of Tennis
344 minutes of regularly doing Squash will not only help you burn 6,054 calories but also raise your Metabolic Rate up to 9,020 kcal if you are a man and 8,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6054 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 242 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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