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How many calories do yo burn while 9 hours and 15 minutes of Squash?
Calories burned: | 48,090 |
Total duration: | 3435 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3435 minutes of Badminton
- 3435 minutes of Table tennis (Ping pong)
- 3435 minutes of Tennis
- 3435 minutes of Tennis
3435 minutes of regularly doing Squash will not only help you burn 48,090 calories but also raise your Metabolic Rate up to 51,056 kcal if you are a man and 50,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48090 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1923 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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