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How many calories do yo burn while 9 hours and 14 minutes of Squash?
Calories burned: | 30,219 |
Total duration: | 3434 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3434 minutes of Badminton
- 3434 minutes of Table tennis (Ping pong)
- 3434 minutes of Tennis
- 3434 minutes of Tennis
3434 minutes of regularly doing Squash will not only help you burn 30,219 calories but also raise your Metabolic Rate up to 33,185 kcal if you are a man and 32,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30219 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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