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How many calories do yo burn while 9 hours and 13 minutes of Squash?
Calories burned: | 29,523 |
Total duration: | 3433 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3433 minutes of Badminton
- 3433 minutes of Table tennis (Ping pong)
- 3433 minutes of Tennis
- 3433 minutes of Tennis
3433 minutes of regularly doing Squash will not only help you burn 29,523 calories but also raise your Metabolic Rate up to 32,489 kcal if you are a man and 31,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29523 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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