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How many calories do yo burn while 9 hours and 12 minutes of Squash?
Calories burned: | 40,497 |
Total duration: | 3432 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3432 minutes of Badminton
- 3432 minutes of Table tennis (Ping pong)
- 3432 minutes of Tennis
- 3432 minutes of Tennis
3432 minutes of regularly doing Squash will not only help you burn 40,497 calories but also raise your Metabolic Rate up to 43,463 kcal if you are a man and 42,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40497 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1619 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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