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How many calories do yo burn while 9 hours and 9 minutes of Squash?
Calories burned: | 53,492 |
Total duration: | 3429 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 3429 minutes of Badminton
- 3429 minutes of Table tennis (Ping pong)
- 3429 minutes of Tennis
- 3429 minutes of Tennis
3429 minutes of regularly doing Squash will not only help you burn 53,492 calories but also raise your Metabolic Rate up to 56,458 kcal if you are a man and 55,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53492 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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