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How many calories do yo burn while 8 hours and 56 minutes of Squash?
Calories burned: | 29,377 |
Total duration: | 3416 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3416 minutes of Badminton
- 3416 minutes of Table tennis (Ping pong)
- 3416 minutes of Tennis
- 3416 minutes of Tennis
3416 minutes of regularly doing Squash will not only help you burn 29,377 calories but also raise your Metabolic Rate up to 32,343 kcal if you are a man and 31,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29377 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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