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How many calories do yo burn while 21 hours and 33 minutes of Running ?
Calories burned: | 29,379 |
Total duration: | 2733 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2733 minutes of Running 10 km/h
- 2733 minutes of Hiking
- 2733 minutes of Rock Climbing
- 2733 minutes of Rowing machine training
2733 minutes of regularly doing Running will not only help you burn 29,379 calories but also raise your Metabolic Rate up to 32,345 kcal if you are a man and 31,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 29379 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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