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How many calories do yo burn while 34 minutes of Squash?
Calories burned: | 510 |
Total duration: | 34 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34 minutes of Badminton
- 34 minutes of Table tennis (Ping pong)
- 34 minutes of Tennis
- 34 minutes of Tennis
34 minutes of regularly doing Squash will not only help you burn 510 calories but also raise your Metabolic Rate up to 3,476 kcal if you are a man and 2,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 510 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 20 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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