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How many calories do yo burn while 8 hours and 33 minutes of Squash?
Calories burned: | 53,609 |
Total duration: | 3393 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 3393 minutes of Badminton
- 3393 minutes of Table tennis (Ping pong)
- 3393 minutes of Tennis
- 3393 minutes of Tennis
3393 minutes of regularly doing Squash will not only help you burn 53,609 calories but also raise your Metabolic Rate up to 56,575 kcal if you are a man and 56,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53609 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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