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How many calories do yo burn while 8 hours and 30 minutes of Squash?
Calories burned: | 61,020 |
Total duration: | 3390 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3390 minutes of Badminton
- 3390 minutes of Table tennis (Ping pong)
- 3390 minutes of Tennis
- 3390 minutes of Tennis
3390 minutes of regularly doing Squash will not only help you burn 61,020 calories but also raise your Metabolic Rate up to 63,986 kcal if you are a man and 63,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61020 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2440 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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