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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 574,067 |
Total duration: | 33376 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 33376 minutes of Badminton
- 33376 minutes of Table tennis (Ping pong)
- 33376 minutes of Tennis
- 33376 minutes of Tennis
33376 minutes of regularly doing Squash will not only help you burn 574,067 calories but also raise your Metabolic Rate up to 577,033 kcal if you are a man and 576,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 574067 calories during your workout which is an equal amount of calories that are in:
- 6759 apples
- 22953 Carrot
- 2664 Doughnut
- 1564 Hamburger
- 2253 Candy bar (chocolate)
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