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How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 393,600 |
Total duration: | 33356 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 33356 minutes of Badminton
- 33356 minutes of Table tennis (Ping pong)
- 33356 minutes of Tennis
- 33356 minutes of Tennis
33356 minutes of regularly doing Squash will not only help you burn 393,600 calories but also raise your Metabolic Rate up to 396,566 kcal if you are a man and 396,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393600 calories during your workout which is an equal amount of calories that are in:
- 4634 apples
- 15738 Carrot
- 1827 Doughnut
- 1072 Hamburger
- 1545 Candy bar (chocolate)
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