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How many calories do yo burn while 7 hours and 28 minutes of Squash?
Calories burned: | 54,579 |
Total duration: | 3328 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3328 minutes of Badminton
- 3328 minutes of Table tennis (Ping pong)
- 3328 minutes of Tennis
- 3328 minutes of Tennis
3328 minutes of regularly doing Squash will not only help you burn 54,579 calories but also raise your Metabolic Rate up to 57,545 kcal if you are a man and 57,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54579 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2182 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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