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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 491,493 |
Total duration: | 33209 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 33209 minutes of Badminton
- 33209 minutes of Table tennis (Ping pong)
- 33209 minutes of Tennis
- 33209 minutes of Tennis
33209 minutes of regularly doing Squash will not only help you burn 491,493 calories but also raise your Metabolic Rate up to 494,459 kcal if you are a man and 493,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491493 calories during your workout which is an equal amount of calories that are in:
- 5787 apples
- 19652 Carrot
- 2281 Doughnut
- 1339 Hamburger
- 1929 Candy bar (chocolate)
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