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How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 398,448 |
Total duration: | 33204 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 33204 minutes of Badminton
- 33204 minutes of Table tennis (Ping pong)
- 33204 minutes of Tennis
- 33204 minutes of Tennis
33204 minutes of regularly doing Squash will not only help you burn 398,448 calories but also raise your Metabolic Rate up to 401,414 kcal if you are a man and 400,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 398448 calories during your workout which is an equal amount of calories that are in:
- 4691 apples
- 15932 Carrot
- 1849 Doughnut
- 1085 Hamburger
- 1564 Candy bar (chocolate)
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