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How many calories do yo burn while 7 hours and 14 minutes of Squash?
Calories burned: | 71,582 |
Total duration: | 3314 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3314 minutes of Badminton
- 3314 minutes of Table tennis (Ping pong)
- 3314 minutes of Tennis
- 3314 minutes of Tennis
3314 minutes of regularly doing Squash will not only help you burn 71,582 calories but also raise your Metabolic Rate up to 74,548 kcal if you are a man and 74,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71582 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2862 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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