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How many calories do yo burn while 7 hours and 12 minutes of Squash?
Calories burned: | 45,043 |
Total duration: | 3312 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3312 minutes of Badminton
- 3312 minutes of Table tennis (Ping pong)
- 3312 minutes of Tennis
- 3312 minutes of Tennis
3312 minutes of regularly doing Squash will not only help you burn 45,043 calories but also raise your Metabolic Rate up to 48,009 kcal if you are a man and 47,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45043 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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