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How many calories do yo burn while 7 hours and 4 minutes of Squash?
Calories burned: | 55,507 |
Total duration: | 3304 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3304 minutes of Badminton
- 3304 minutes of Table tennis (Ping pong)
- 3304 minutes of Tennis
- 3304 minutes of Tennis
3304 minutes of regularly doing Squash will not only help you burn 55,507 calories but also raise your Metabolic Rate up to 58,473 kcal if you are a man and 57,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55507 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2219 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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