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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 263,648 |
Total duration: | 32956 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 32956 minutes of Badminton
- 32956 minutes of Table tennis (Ping pong)
- 32956 minutes of Tennis
- 32956 minutes of Tennis
32956 minutes of regularly doing Squash will not only help you burn 263,648 calories but also raise your Metabolic Rate up to 266,614 kcal if you are a man and 266,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263648 calories during your workout which is an equal amount of calories that are in:
- 3104 apples
- 10542 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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