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How many calories do yo burn while 21 hours and 12 minutes of Squash?
Calories burned: | 263,616 |
Total duration: | 32952 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 32952 minutes of Badminton
- 32952 minutes of Table tennis (Ping pong)
- 32952 minutes of Tennis
- 32952 minutes of Tennis
32952 minutes of regularly doing Squash will not only help you burn 263,616 calories but also raise your Metabolic Rate up to 266,582 kcal if you are a man and 266,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263616 calories during your workout which is an equal amount of calories that are in:
- 3104 apples
- 10540 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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