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How many calories do yo burn while 20 hours and 29 minutes of Squash?
Calories burned: | 421,235 |
Total duration: | 32909 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 32909 minutes of Badminton
- 32909 minutes of Table tennis (Ping pong)
- 32909 minutes of Tennis
- 32909 minutes of Tennis
32909 minutes of regularly doing Squash will not only help you burn 421,235 calories but also raise your Metabolic Rate up to 424,201 kcal if you are a man and 423,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 421235 calories during your workout which is an equal amount of calories that are in:
- 4960 apples
- 16843 Carrot
- 1955 Doughnut
- 1147 Hamburger
- 1653 Candy bar (chocolate)
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