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How many calories do yo burn while 19 hours and 39 minutes of Squash?
Calories burned: | 453,454 |
Total duration: | 32859 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 32859 minutes of Badminton
- 32859 minutes of Table tennis (Ping pong)
- 32859 minutes of Tennis
- 32859 minutes of Tennis
32859 minutes of regularly doing Squash will not only help you burn 453,454 calories but also raise your Metabolic Rate up to 456,420 kcal if you are a man and 455,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 453454 calories during your workout which is an equal amount of calories that are in:
- 5339 apples
- 18131 Carrot
- 2105 Doughnut
- 1235 Hamburger
- 1780 Candy bar (chocolate)
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