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How many calories do yo burn while 6 hours and 44 minutes of Squash?
Calories burned: | 59,112 |
Total duration: | 3284 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3284 minutes of Badminton
- 3284 minutes of Table tennis (Ping pong)
- 3284 minutes of Tennis
- 3284 minutes of Tennis
3284 minutes of regularly doing Squash will not only help you burn 59,112 calories but also raise your Metabolic Rate up to 62,078 kcal if you are a man and 61,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59112 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2364 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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