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How many calories do yo burn while 6 hours and 32 minutes of Squash?
Calories burned: | 31,411 |
Total duration: | 3272 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3272 minutes of Badminton
- 3272 minutes of Table tennis (Ping pong)
- 3272 minutes of Tennis
- 3272 minutes of Tennis
3272 minutes of regularly doing Squash will not only help you burn 31,411 calories but also raise your Metabolic Rate up to 34,377 kcal if you are a man and 33,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31411 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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