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How many calories do yo burn while 6 hours and 30 minutes of Squash?
Calories burned: | 45,780 |
Total duration: | 3270 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3270 minutes of Badminton
- 3270 minutes of Table tennis (Ping pong)
- 3270 minutes of Tennis
- 3270 minutes of Tennis
3270 minutes of regularly doing Squash will not only help you burn 45,780 calories but also raise your Metabolic Rate up to 48,746 kcal if you are a man and 48,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45780 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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