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How many calories do yo burn while 6 hours and 28 minutes of Squash?
Calories burned: | 38,562 |
Total duration: | 3268 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3268 minutes of Badminton
- 3268 minutes of Table tennis (Ping pong)
- 3268 minutes of Tennis
- 3268 minutes of Tennis
3268 minutes of regularly doing Squash will not only help you burn 38,562 calories but also raise your Metabolic Rate up to 41,528 kcal if you are a man and 40,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38562 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1542 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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