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How many calories do yo burn while 6 hours and 19 minutes of Squash?
Calories burned: | 31,938 |
Total duration: | 3259 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3259 minutes of Badminton
- 3259 minutes of Table tennis (Ping pong)
- 3259 minutes of Tennis
- 3259 minutes of Tennis
3259 minutes of regularly doing Squash will not only help you burn 31,938 calories but also raise your Metabolic Rate up to 34,904 kcal if you are a man and 34,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31938 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1277 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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