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How many calories do yo burn while 12 hours and 30 minutes of Squash?
Calories burned: | 486,450 |
Total duration: | 32430 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 32430 minutes of Badminton
- 32430 minutes of Table tennis (Ping pong)
- 32430 minutes of Tennis
- 32430 minutes of Tennis
32430 minutes of regularly doing Squash will not only help you burn 486,450 calories but also raise your Metabolic Rate up to 489,416 kcal if you are a man and 488,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 486450 calories during your workout which is an equal amount of calories that are in:
- 5728 apples
- 19450 Carrot
- 2258 Doughnut
- 1325 Hamburger
- 1909 Candy bar (chocolate)
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