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How many calories do yo burn while 10 hours of Squash?
Calories burned: | 690,792 |
Total duration: | 32280 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 32280 minutes of Badminton
- 32280 minutes of Table tennis (Ping pong)
- 32280 minutes of Tennis
- 32280 minutes of Tennis
32280 minutes of regularly doing Squash will not only help you burn 690,792 calories but also raise your Metabolic Rate up to 693,758 kcal if you are a man and 693,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 690792 calories during your workout which is an equal amount of calories that are in:
- 8134 apples
- 27621 Carrot
- 3206 Doughnut
- 1881 Hamburger
- 2711 Candy bar (chocolate)
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