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How many calories do yo burn while 5 hours and 45 minutes of Squash?
Calories burned: | 24,510 |
Total duration: | 3225 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3225 minutes of Badminton
- 3225 minutes of Table tennis (Ping pong)
- 3225 minutes of Tennis
- 3225 minutes of Tennis
3225 minutes of regularly doing Squash will not only help you burn 24,510 calories but also raise your Metabolic Rate up to 27,476 kcal if you are a man and 26,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24510 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 980 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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