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How many calories do yo burn while 9 hours and 19 minutes of Squash?
Calories burned: | 386,868 |
Total duration: | 32239 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32239 minutes of Badminton
- 32239 minutes of Table tennis (Ping pong)
- 32239 minutes of Tennis
- 32239 minutes of Tennis
32239 minutes of regularly doing Squash will not only help you burn 386,868 calories but also raise your Metabolic Rate up to 389,834 kcal if you are a man and 389,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 386868 calories during your workout which is an equal amount of calories that are in:
- 4555 apples
- 15469 Carrot
- 1796 Doughnut
- 1054 Hamburger
- 1518 Candy bar (chocolate)
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