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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 541,296 |
Total duration: | 32220 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 32220 minutes of Badminton
- 32220 minutes of Table tennis (Ping pong)
- 32220 minutes of Tennis
- 32220 minutes of Tennis
32220 minutes of regularly doing Squash will not only help you burn 541,296 calories but also raise your Metabolic Rate up to 544,262 kcal if you are a man and 543,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 541296 calories during your workout which is an equal amount of calories that are in:
- 6373 apples
- 21643 Carrot
- 2512 Doughnut
- 1474 Hamburger
- 2124 Candy bar (chocolate)
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