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How many calories do yo burn while 5 hours and 41 minutes of Squash?
Calories burned: | 54,112 |
Total duration: | 3221 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3221 minutes of Badminton
- 3221 minutes of Table tennis (Ping pong)
- 3221 minutes of Tennis
- 3221 minutes of Tennis
3221 minutes of regularly doing Squash will not only help you burn 54,112 calories but also raise your Metabolic Rate up to 57,078 kcal if you are a man and 56,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54112 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2164 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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