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How many calories do yo burn while 5 hours and 40 minutes of Squash?
Calories burned: | 51,520 |
Total duration: | 3220 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3220 minutes of Badminton
- 3220 minutes of Table tennis (Ping pong)
- 3220 minutes of Tennis
- 3220 minutes of Tennis
3220 minutes of regularly doing Squash will not only help you burn 51,520 calories but also raise your Metabolic Rate up to 54,486 kcal if you are a man and 53,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51520 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2060 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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