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How many calories do yo burn while 5 hours and 39 minutes of Squash?
Calories burned: | 52,534 |
Total duration: | 3219 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3219 minutes of Badminton
- 3219 minutes of Table tennis (Ping pong)
- 3219 minutes of Tennis
- 3219 minutes of Tennis
3219 minutes of regularly doing Squash will not only help you burn 52,534 calories but also raise your Metabolic Rate up to 55,500 kcal if you are a man and 54,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52534 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2101 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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