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How many calories do yo burn while 5 hours and 35 minutes of Squash?
Calories burned: | 38,580 |
Total duration: | 3215 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3215 minutes of Badminton
- 3215 minutes of Table tennis (Ping pong)
- 3215 minutes of Tennis
- 3215 minutes of Tennis
3215 minutes of regularly doing Squash will not only help you burn 38,580 calories but also raise your Metabolic Rate up to 41,546 kcal if you are a man and 41,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38580 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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