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How many calories do yo burn while 5 hours and 31 minutes of Squash?
Calories burned: | 31,467 |
Total duration: | 3211 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3211 minutes of Badminton
- 3211 minutes of Table tennis (Ping pong)
- 3211 minutes of Tennis
- 3211 minutes of Tennis
3211 minutes of regularly doing Squash will not only help you burn 31,467 calories but also raise your Metabolic Rate up to 34,433 kcal if you are a man and 33,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31467 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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