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How many calories do yo burn while 5 hours and 21 minutes of Squash?
Calories burned: | 23,687 |
Total duration: | 3201 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 3201 minutes of Badminton
- 3201 minutes of Table tennis (Ping pong)
- 3201 minutes of Tennis
- 3201 minutes of Tennis
3201 minutes of regularly doing Squash will not only help you burn 23,687 calories but also raise your Metabolic Rate up to 26,653 kcal if you are a man and 26,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23687 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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