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How many calories do yo burn while 5 hours and 14 minutes of Squash?
Calories burned: | 383,928 |
Total duration: | 31994 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31994 minutes of Badminton
- 31994 minutes of Table tennis (Ping pong)
- 31994 minutes of Tennis
- 31994 minutes of Tennis
31994 minutes of regularly doing Squash will not only help you burn 383,928 calories but also raise your Metabolic Rate up to 386,894 kcal if you are a man and 386,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 383928 calories during your workout which is an equal amount of calories that are in:
- 4521 apples
- 15351 Carrot
- 1782 Doughnut
- 1046 Hamburger
- 1507 Candy bar (chocolate)
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