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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 383,712 |
Total duration: | 31976 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31976 minutes of Badminton
- 31976 minutes of Table tennis (Ping pong)
- 31976 minutes of Tennis
- 31976 minutes of Tennis
31976 minutes of regularly doing Squash will not only help you burn 383,712 calories but also raise your Metabolic Rate up to 386,678 kcal if you are a man and 386,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 383712 calories during your workout which is an equal amount of calories that are in:
- 4518 apples
- 15342 Carrot
- 1781 Doughnut
- 1045 Hamburger
- 1506 Candy bar (chocolate)
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