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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 504,778 |
Total duration: | 31948 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31948 minutes of Badminton
- 31948 minutes of Table tennis (Ping pong)
- 31948 minutes of Tennis
- 31948 minutes of Tennis
31948 minutes of regularly doing Squash will not only help you burn 504,778 calories but also raise your Metabolic Rate up to 507,744 kcal if you are a man and 507,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 504778 calories during your workout which is an equal amount of calories that are in:
- 5943 apples
- 20183 Carrot
- 2343 Doughnut
- 1375 Hamburger
- 1981 Candy bar (chocolate)
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