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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 510,976 |
Total duration: | 31936 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31936 minutes of Badminton
- 31936 minutes of Table tennis (Ping pong)
- 31936 minutes of Tennis
- 31936 minutes of Tennis
31936 minutes of regularly doing Squash will not only help you burn 510,976 calories but also raise your Metabolic Rate up to 513,942 kcal if you are a man and 513,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 510976 calories during your workout which is an equal amount of calories that are in:
- 6016 apples
- 20431 Carrot
- 2372 Doughnut
- 1392 Hamburger
- 2005 Candy bar (chocolate)
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