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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 344,908 |
Total duration: | 31936 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31936 minutes of Badminton
- 31936 minutes of Table tennis (Ping pong)
- 31936 minutes of Tennis
- 31936 minutes of Tennis
31936 minutes of regularly doing Squash will not only help you burn 344,908 calories but also raise your Metabolic Rate up to 347,874 kcal if you are a man and 347,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 344908 calories during your workout which is an equal amount of calories that are in:
- 4061 apples
- 13791 Carrot
- 1601 Doughnut
- 939 Hamburger
- 1354 Candy bar (chocolate)
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