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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 255,464 |
Total duration: | 31933 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31933 minutes of Badminton
- 31933 minutes of Table tennis (Ping pong)
- 31933 minutes of Tennis
- 31933 minutes of Tennis
31933 minutes of regularly doing Squash will not only help you burn 255,464 calories but also raise your Metabolic Rate up to 258,430 kcal if you are a man and 257,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 255464 calories during your workout which is an equal amount of calories that are in:
- 3008 apples
- 10214 Carrot
- 1186 Doughnut
- 696 Hamburger
- 1003 Candy bar (chocolate)
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