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How many calories do yo burn while 4 hours and 11 minutes of Squash?
Calories burned: | 466,192 |
Total duration: | 31931 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 31931 minutes of Badminton
- 31931 minutes of Table tennis (Ping pong)
- 31931 minutes of Tennis
- 31931 minutes of Tennis
31931 minutes of regularly doing Squash will not only help you burn 466,192 calories but also raise your Metabolic Rate up to 469,158 kcal if you are a man and 468,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 466192 calories during your workout which is an equal amount of calories that are in:
- 5489 apples
- 18640 Carrot
- 2164 Doughnut
- 1270 Hamburger
- 1830 Candy bar (chocolate)
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