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How many calories do yo burn while 4 hours and 10 minutes of Squash?
Calories burned: | 447,020 |
Total duration: | 31930 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31930 minutes of Badminton
- 31930 minutes of Table tennis (Ping pong)
- 31930 minutes of Tennis
- 31930 minutes of Tennis
31930 minutes of regularly doing Squash will not only help you burn 447,020 calories but also raise your Metabolic Rate up to 449,986 kcal if you are a man and 449,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 447020 calories during your workout which is an equal amount of calories that are in:
- 5263 apples
- 17874 Carrot
- 2075 Doughnut
- 1218 Hamburger
- 1754 Candy bar (chocolate)
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